Archives for addiction

The Reason I Think

I read the bestseller, “Love Is Letting Go Of Fear” when it first came out, way back in 1979. Its strength is in the clear and direct way it’s written, and one chapter title stayed with me: “I am never upset for the reason I think.” I’m not going to pretend that I’m always on board with this idea. When I’m upset I feel sure I know exactly why - but I find that simply being curious about it has always paid off.
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Q&A: “Sweet Poison”

The Times "Body and Soul" section last weekend had a two-page feature about sugar addiction, all about a new book called "The Sweet Poison Quit Plan". Do you know the book and what do you think of it?
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The Elephant of Addiction

Do you know the fable about four blind men who discover an elephant? Each of them grabs hold of a different part, and proceeds to describe the animal from that perspective. The man with his arms around a leg declares that an elephant is like a tree trunk. The man who holds an ear disagrees because he's sure an elephant is a flat piece of leather, while a third holds the tail, saying an elephant is something like a length of rope.
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