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The Elephant of Addiction

payday loan validation Do you know the fable about four blind men who discover an elephant? Each of them grabs hold of a different part, and proceeds to describe the animal from that perspective. The man with his arms around a leg declares that an elephant is like a tree trunk. The man who holds an ear disagrees because he's sure an elephant is a flat piece of leather, while a third holds the tail, saying an elephant is something like a length of rope.
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Q&A: Dairy?

watch I was so pleased to have come to the seminar and am feeling much more relaxed around food now, particularly fruit and nuts. You may remember, I was eating 7-8 pieces of fruit a day. I have been having conversations with oranges, bananas and almonds, and am choosing to walk away!
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Not So Fast

http://cuba-clothing.com/blog/?m=payday-loans-jonesville-la A few weeks ago I bought a copy of the bestseller The Fast Diet to see what it was all about. In case you don't know, it was published as a result of the interest in the BBC Horizon documentary about Intermittent Fasting (IF), written by the programme presenter Dr Michael Mosley and journalist Mimi Spencer. I believe that fasting is beneficial, but not necessarily advisable for everyone, so I wanted to read the book to discover new information and research, but also I was curious to see if it contained any words of caution.
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Sweet Treats – Part 2

I divided this newsletter into two parts because it will make a huge difference to take the information here in Part 2 having first read Part 1. Anywhere else, you'll see advice to substitute as a straightforward swap, such as using artificial sweeteners instead of sugar. Quite apart from the fact that artificial sweeteners are a bad idea, these swaps will only work for some things, for some people, and only up to a point.
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Q&A: Improved sleep

Having read your book I have been implementing some of your suggestions and finding myself in a much happier place in my relationship with food than I think I have ever been. There are some slightly wonkier days, but nothing overwhelming, and I am feeling very different in terms of health.
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