Monthly Archives September 2015

Q&A: When diets work

I read your book because a friend of mine told me it helped her the last time she was doing her slimming club. I don’t want to give up dieting because it works well for me. Once I’ve started I slip into that mentality really well and it works like a charm. I don’t struggle with it, I don’t have cravings or feel the urge to snack on pastries and chocolate (like I do when I’m not dieting).
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