Monthly Archives May 2015

Q&A: Group power

The Question: Several years ago, I decided I had had enough of feeling unhappy with my weight, and joined a slimming group. This for me was a success in several respects: I enjoyed going to the weekly meetings, increased my exercise dramatically, followed the dietary rules pretty strictly, and lost a stone over a period of 16 weeks, to become the slimmest I ever had been in my adult life, which I enjoyed.
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