Monthly Archives April 2014

Invisible Addiction

The next time you've got a few moments (this won't take a second) climb into your time machine, transport yourself back to 1954, and observe the people there who are smoking cigarettes. You'll see that almost all men are smoking, and they smoke in any place, at any time. You'll see that they smoke in railway stations and in trains in any carriage.
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And here’s what they said about my last seminar…

Gillian turns dieting on its head. I feel very empowered about dealing with food and eating. I finished the seminar with an amazing feeling of hope. I liked the rigorous way the approach and techniques were backed up with research. I feel this is the most helpful method I have come across that really seems to understand what goes on in my head regarding food and overeating.
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