Monthly Archives August 2013

Happy Gut Bugs

It's possible you don't think about it often, but I expect you know that whenever you eat, you feed not only yourself but also trillions of microbes that live in your guts. Of course it's natural to be somewhat disgusted by this strange arrangement, but these microbes are being seriously and extensively studied, and it looks like they're considerably more interesting than you may realise.
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Q&A: Low carb eating

I want to ask you about low carb eating because this way of eating suits neither my natural preferences nor my budget. I am naturally much more drawn to grains and pulses. I'm not a vegetarian but I eat only small amounts of meat and fish.
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